Just a few months after Robb Wolf debuted his best-selling book, The Paleo Solution, local strength and conditioning coach and cook, Sarah Fragoso, is poised to release her new book, Everyday Paleo. We just finished putting together a very simple but effective video of her for use on Amazon, Borders and Barnes & Noble websites. We shot in my studio starting in the late morning and then went straight to editing. A little chromakey work, finding just the right background and a few emails back and forth and we had a finished product ready in less than 48 hours.
The book should be out in April and I’ve seen an advanced copy, and can see that there are really three books here; a background of the science behind Paleo nutrition, a Paleo cookbook with more than 100 recipes and a great introduction to workout programs for everyone from the beginner to the advanced athlete.